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Good Neighbor Homeless Shelter Receives 2023 Best of Cartersville Award

CARTERSVILLE October 4, 2023 -- Good Neighbor Homeless Shelter has been selected for the 2023 Best of Cartersville Award in the Homeless Shelter category by the Cartersville Award Program.

Each year, the Cartersville Award Program identifies companies that we believe have achieved exceptional marketing success in their local community and business category. These are local companies that enhance the positive image of small business through service to their customers and our community. These exceptional companies help make the Cartersville area a great place to live, work and play.

Various sources of information were gathered and analyzed to choose the winners in each category. The 2023 Cartersville Award Program focuses on quality, not quantity. Winners are determined based on the information gathered both internally by the Cartersville Award Program and data provided by third parties.

About Cartersville Award Program

The Cartersville Award Program is an annual awards program honoring the achievements and accomplishments of local businesses throughout the Cartersville area. Recognition is given to those companies that have shown the ability to use their best practices and implemented programs to generate competitive advantages and long-term value.

The Cartersville Award Program was established to recognize the best of local businesses in our community. Our organization works exclusively with local business owners, trade groups, professional associations and other business advertising and marketing groups. Our mission is to recognize the small business community's contributions to the U.S. economy.

SOURCE: Cartersville Award Program

CONTACT:
Cartersville Award Program
Email: PublicRelations@cities-recognition.com
URL: http://www.cities-recognition.com

Meditation and How It Can Improve Your Life

We’ve all heard of meditation before. The technique is deep mental reflection used for relaxation, heightened energy and developed well-being. Meditation has existed for centuries, but just recently have researchers begun to truly understand the benefits it can give us.

What used to be considered a strange and unreliable exercise has now grown in popularity to impact all of society; Oprah, NFL players, even the U.S. Marine Corps have tried it. 

Truth is, meditation is powerful. If you’re still unsure whether or not the practice is worth looking into, check out these top ways meditation can help improve your life.

 

Mental Merit

  • Decreased levels of anxiety. 
  • Improved processing of information.
  • Preserved brain matter during the aging process.
  • Heightened concentration ability.
  • Stronger memory retention and recall.
  • Better problem solving and decision making abilities.
  • Increased clarity and peace of mind.

 

Physical Fitness

  • Strengthened immune system.
  • Lowered blood pressure.
  • Heightened energy level through an inner source of energy.
  • Decreased tension-related pains, such as headaches, muscle and joint problems.
  • Improved breathing and heart rates.
  • Slowed aging process.
  • Lessened premenstrual and menopausal pain.

 

Emotional Excellence

  • Increased serotonin production for improved mood.
  • Expanded levels of optimism and awareness.
  • Improved emotional steadiness and harmony.
  • Enhanced self-esteem and self-acceptance.
  • Decreased levels of depression.
  • Heightened resilience against pain and adversity.
  • Prevents self-destructive emotional activities, such as smoking.

 

When it comes to meditation, these benefits are only the tip of the iceberg. The practice has been shown to drastically improve quality of life, and studies have just begun to research it.

Try it out for yourself by taking a short time each day in the morning or evening to practice deep breathing, quiet mental activity and self-reflection. Let your thoughts go without having to react to them. Once meditation becomes a part of your daily routine, you’ll see its benefits become a regular part of your life. 

So next time you’re feeling stressed out, physically exhausted or emotionally deprived, try meditating for a little while. You may be surprised at just how great you’ll feel.

Our Impact This Year

  • People Helped

    740

  • Volunteer Hours

    1,607

  • Dollars Raised

    $497,507

  • Community Impact

    $181,797

© 2024 Good Neighbor Homeless Shelter

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